Infrared Sauna in WNY Helps Detox to Ease Chronic Pain

Best Infrared Sauna Benefits

• Deep Tissue Pain Relief: Penetrates joints and muscles to reduce aches and stiffness
• Advanced Detoxification: Removes environmental toxins, chemicals, and impurities for a full-body cleanse
• Unwind and Recharge: Induces a deep sense of calm to melt away daily stress
• Improved Sleep: Prepares the mind and body for restful sleep 
• Immune System Boost: Induces a natural fever response that helps fight infections.
• Calorie-Burning Session: Experience a 30-minute, passive workout that burns up to 600 calories
• Improves Lymphatic System:The deep-penetrating heat helps reduce fluid retention to alleviate puffiness and swelling by encouraging fluid circulation.

Arrive to your first session 15 minutes early.  You will be checked in and shown how to operate the sauna.  

Feel free to wear loose fitting comfortable clothing (tank top, shorts, swimsuit, etc)

• Towels for your convenience or feel freee to bring your own.
• A nice cool bottle of water because hydration is important.  You are highly encouraged to drink water before, during and after you sauna session.
• A special Himalayan Salt Brick flooring detox for your feet.
• Rejuvenate with color therapy to enhance your mood and skin vitality.
• Plus, the soothing sounds of relaxing music.
• Also, enjoy a mint or two as a refreshing treat.

Beyond the relaxation, our sauna offers a unique way to enhance your well-being.   A major benefit of the sauna is that it heats you from the core of your body. So, the heat avoids overwhelming your skin and gives you a more natural way to enhance your well-being.  You can set your session on a lower setting to get the improved feeling of complete relaxation and youthful skin benefits. Or, you can turn up the heat and get an intense full body detox.

SKIN BENEFITS: Deep sweating cleanses bacteria out of the skin, helping you to reduce toxins.  So, lowers levels of zinc, lead, nickel, copper and mercury.  In response, your circulation improves as your sweat ducts get better.  Ultimately helping you to get a beautiful and soft complexion. Get the “after sauna glow” when the sauna heat improves your circulation and releases endorphins. 

WEIGHT LOSS:  The best way to burn more calories is to sweat.  Your heart activity demands more oxygen as it increases.  So, the body then starts to change calories into energy.  You can enjoy how this energy boost could shrink your belly fat.

​PAIN RELIEF: A major benefit of the use of a FAR infrared sauna is pain relief.  It helps to soothe the aches and pains in your joint and muscles.  You quickly release endorphins, natural pain-relieving chemicals. Therefore, you can decrease pain, for example from physical workouts or arthritis.

STRESS RELIEF:  The unique heat of the FAR Infrared Sauna is known to relax and relieve stress.  Get ultimate relaxation as the heat soothes and warms your body from the inside out.  Because research shows the fact that the majority of disease is stress related, lowering stress is essential.

IMPROVED SLEEP: Also, research has shown that the use of an infrared sauna can induce a deeper sleep.  Sleep can help you to improve your mood, reduces stress, think more clearly.  So, it is important to get a healthy amount of sleep.

RELEIVE ILLNESS:  A dry sauna detox may help you relieve congestion and fight illness as your body more quickly produces white blood cells.  As you relieve your symptoms, you can increase your emotional and physical wellness overall and prevent future illness.